I was having trouble getting motivated to run/walk today. I knew that I had to do 4 miles (of course I was wrong it was only 3 miles for this week). Then I checked out how Mark was doing in the Chicago Marathon (he did an awesome job Way to go Mark!!). That was my motivation to get up to the gym. I did 1.15 miles in 17 minutes and then I accidentally hit the stop button. I started back up again after getting some water and did the 5k loop on the treadmill. I did that in 46 minutes with an average pace of 15 minutes.
Miles for the week. 6.30
2 comments:
Good job! Sometimes all it takes is a little motivation!
good job Christy!
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