...When I signed up for the 2008 Disney Half Marathon with my mom and three sisters! This was my training blog leading up to this event. Since I enjoyed blogging about my training sessions I thought I would just keep on blogging.
Saturday, November 3, 2007
Friday's workout
Yesterday I had my weekly appointment with Ben my trainer. We worked on chest and shoulders and finished up with some ab exercises. Then I finished up with 20 minutes on the treadmill. I had a 15:47 pace and did 1.26 miles
1 comment:
Your pace is starting to get in the right neighborhood - at this stage, persistance is key! Keep up the good work!
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