Today was a very hectic day at work and then I just didn't really feel like going to work out. I knew that I needed to get in every workout so that I can be able to do my best at the half marathon plus I had also made a promise that I wouldn't skip my workouts. I went up to the gym and pushed the 5k route on the treadmill. I had finished 1.25 miles and hit the stupid stop button. I started back up and finished. The whole time I was on the treadmill my pace stayed at 15 m/m which I was a first for me.
Miles for week 6 : 5.25 miles.
3 comments:
Great accomplishment on holding to 15 mph!!! You are doing so well!
Good job keeping promises! You are doing awesome!
Christy we are proud of you for picking up your workout pace. Keep it up! Love,Ali
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