Wednesday, August 8, 2007

gym workout

I worked out with the trainer today we concentrated on the back and shoulder muscles. It was a hard workout. Tonight I did my cardio I walked outside on the paths in my neighborhood I did 1.5 miles in 35 minutes.

4 comments:

Amy said...

Christy,
Good for you! By the way I love the title of your blog, I wish I had thought of that one!
Hugs,
Amy

Katy said...

I am asking myself the same question!!

Katy

J said...

Hooray for your blog! I like it!

Jenny

Anonymous said...

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