Saturday, September 22, 2007

Run Day

Today was my 30 minute run. I am still not up to running the whole 30 minutes so I ran 2 minutes and walked 1 minutes. My time was 32.21 minutes for 2 miles. My average pace was 16:41.



Miles for the week: 5.35 miles.

1 comment:

Amy said...

Keep up the good work - just getting the workouts in is half the battle and you did that this week - good job!