Sunday, September 16, 2007

Sunday's workout

My mom and I started out for our long run/walk. It was breezy part of the way and then it got really hot. We forgot to start the garmin at one point so we did more than what the garmin said we did. We did 4.99 miles in 1:28:03 and our average pace was 19.19.
Total miles per week 8 miles.

1 comment:

J said...

Way to go on your miles this week!