Jenny's post had me thinking about setting some running goals of my own for 2008. So I have been thinking about that. I did get my workouts in this week I just didn't get my early morning run in. After a long day I decided to go up to the gym to get my workout in. I didn't feel like going but I knew that I needed to keep that promise that I had made to myself. I got to the gym and decided to just do 30 minutes on the treadmill I knew that I could get my 2 miles in by then and that would be a 15 min. mile. I ended up doing 2.40 miles in 32 minutes with a 13.20 pace. It is really neat to see my average pace time get lower.
Miles for week 7: 7.58
1 comment:
You're doing it!
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