Wednesday, November 5, 2008

Feeling like Fall


Tonight when I was up at Allie's soccer game, the weather reminded me of Fall and when I think of fall apples come to my mind. Her team one their game 3-2 (it was a good game). Allie almost had two goals but at least she got the assist for one of the goals that was scored.
Before she had her game or even was done with school I headed up to the gym for a training session with Billy. I had gotten there early so I decided to do some cardio on the elliptical machine. I only had time for ten minutes before my session was to start. Today it was upper body day. Triceps, biceps, chest, shoulders and back. It seems like when we do this I am always doing a pull up exercise with the help of the pull up machine.