Last week I went to the gym on Thursday with my mom we just did cardio. I did about 20 minutes on the treadmill and then jump on the elliptical machine in till my mom was done with her workout and then I went and stretched some.
On Saturday I went up to the gym and just did the elliptical machine for 20 minutes on the interval setting and it felt hard when I was doing that. Then I realized that I also need to get back into working out with the weights so I did some exercises. The gym was busy so I decided to head home.
Then on Monday I decided that I needed to get back to working out with a trainer since I have all ready paid for the seasons and they are just sitting there being wasted so I have a session on Thursday. There were so many trainers to pick from even though I knew that there were two trainers that I would not sign back up with. I think that I will just sign up with a couple of different trainers and then decide which one I like and then try and just use that trainer for the rest of my sessions.
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