Tuesday, August 14, 2007
Easy Walk Day
Today was suppose to be a walk/run day but my calves were sore after from yesterday after doing them. I didn't want to walk outside but needed to since I didn't go up to the gym today. So I walked the trails in my neighborhood which ended up being 2 miles and I feel better than before I worked out.
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3 comments:
Good for you for doing it even when you didn't feel like it!
Okay, your words, not mine:
"I feel better than before I worked out."
Remember those for the next time you don't feel like doing your workout! Great job!
I miss having your great paths to walk on..you are so lucky!
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