I had planned to go from school to the gym to workout. Well that didn't quite happen I decided to stop at home first. I didn't really feel like going to the gym it had been a crazy day at work and I was tired from that so I was mentally trying to get out of it. I finally went up to the gym. I did 2.11 miles on the treadmill for a time of 31.25 ( I even ran a couple of minutes at a speed of 6 so that I could finish my 2 miles in 30 minutes). My average pace was 15.
Total miles for week3: 4.11
1 comment:
Just keep running...
Great job so far this week! You are really staying committed. I will be thinking about you running your nine on Sunday, as I will be doing the same!
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