It seems like my schoolwork has been keeping me busy for the last couple of weeks. Today in the mail I got a letter from my school saying that if I pass my classes this semester then I will be able to graduate in December with my Associates of Teaching Degree.
Monday I had my first training session with my new trainer Billy. It was shoulder, arms, and triceps. He said that it would be an easy workout. He had me do different exercises and Tuesday I was sore. Then I finished up on the stair stepper for 10 minutes on level 7 boy was it hard. I don't usually use the stair stepper.
Today was my second day of training with Billy, we worked on legs today. I did wall squats with the exercise ball. He has me doing several different exercises and then rest for a few seconds and then doing them all over again.
1 comment:
Congratulations! That is great news! I am really proud of you for sticking with those classes and seeing it through - and your reward will be your college degree! Good for you.
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