Thursday -Another Training Session

My mom and I went up to the gym together we both had training sessions but at different times hers was after mine. Today was leg day. I did leg extensions, squats, one leg lunges, calf raises, step ups when my time was up my legs were feeling a little wobbly. Then it was cardio time, so I headed upstairs to the treadmills and did my walk run program. The firs couple of running times my legs were feeling a little tired.